2 Air Fryer Lemon Garlic Salmon



Air Fryer Chicken Thighs


Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will lovethis chicken that is ready for the table in less than 30 minutes!

Cajun Air Fryer Salmon


Full of flavor with a hint of sweetness, this moist and delicious salmon isready in under 10 minutes! You may want to add salt before serving if you areusing an unsalted Cajun seasoning. I like to use a Misto® sprayer with my ownoil, but feel free to use regular cooking spray. For best results, use center-cut fillets that are about an inch thick.Close this dialog window

3. Air Fryer Salmon Patties


These air fryer fish patties use canned salmon for a quick and convenientmeal. * ​228 calories​ * ​20 grams of protein​These palate-pleasing salmon patties make the perfect appetizer, or a quick-and-easy weeknight dinner served with a simple side salad and steamed veggies.The no-frills recipe only requires a handful of pantry staples — breadcrumbs,egg, onion, red bell pepper, garlic, mayonnaise, lemon juice and mustard — andconveniently calls for canned salmon for even speedier prep and cook time.

2. Air Fryer Lemon Garlic Salmon


The entire family will love this 15-minute salmon dinner full of garlic andlemon flavor.Salmon is rich in omega-3 fatty acids, vitamins and minerals. “Regularconsumption of salmon is linked to a reduced risk for heart-related diseasessuch as stroke, high blood pressure and high triglycerides,” Zhu says.Cooking your salmon in the air fryer not only helps avoid overcooking, but itmakes the buttery fish crispy on the outside and soft and tender on theinside. Since salmon is a good source of both protein and healthy fats, trypairing it with a fiber-rich carbohydrate or whole grain like quinoa or brownrice.Get the Air Fryer Lemon Garlic Salmon recipe and nutrition info at Sweet C’sDesigns.

1. Air Fryer Coconut Shrimp


These crispy, coconut-crusted shrimp taste just as decadent as the restaurantversion.This tropical-flavored seafood dish is a popular pick at just about any menuit appears on, but you can count on this rendition serving up less fat thanthe restaurant stuff.”Shrimp is naturally high in protein and a low-fat option in terms of proteinchoices,” May Zhu, RD, LDN of Nutrition Happens, says. We love how low-calorieit is and easy to whip up on evenings when you’re running short on time.To make this a complete meal, Zhu recommends adding a variety of vegetableslike roasted broccoli or a green salad to provide fiber, vitamins andminerals.

Air Fryer Potato Wedges


Perfectly crisp and seasoned potato wedges straight out of your air fryer. Itdoesn’t get any easier than this!

Air Fryer Pasta Chips


These pasta chips are crunchy, salty, and addicting. I like them plain butfeel free to serve them with a marinara dipping sauce if desired. Store in anairtight container.”

0 Comment

Leave a comment